Let's start by saying Faith, Courage, Strength.
Yesterday I have distributed the schedule for CNS to the whole apartment complex.
I have done it as always as every Wednesday showing my good tracking capabilities ...
I had booked for a hair cut and I had time to cook and write
A letter to my family in English and block letters.
I cooked Zucchini Risotto.
I prepared the base by dicing onions, celery, carrot
I sliced the Zucchini squash.
The soffritto was made by using Coconut Oil.
This is a good Oil for high temperature cooking.
It cooked for 40 minutes
I added a bouillon cube for flavor.
Later I added olive oil and grated Parmesan cheese
Here is me cooking with my white Apron
Later in the evening I went to Supercut. I felt I was in need of a hair cut so I booked one.
I got another break from the gym. Diego drove me to the hair cut.
We had a fun conversation and we had a nice time.
He told me that his brother owns a barbershop and he cuts is hair on a regular basis.
This morning I did money management. I have $75 for grocery and $24 for the outing.
The latter is always good for me as any money left are going to charity at church.
The former is a different story.
I shop at TJ's and get all good and healthy food.
I have a Personal Account money I can use in case of need.
My IPC in charge is always kind to inquire with me whether I need any money.
Anyway as always I took a stroll at the park.. it is my morning PT to feel the weather.
Right now it is boiling hot.
I had a good breakfast. Healthy eating comes from taking care of oneself.
Coffee, frothed milk, High Fiber cereal blueberry and Strawberries.
Good breakfast and good healthy hydration.
A lot of water as it is hot outside..
The usual flowers at the apartment look great
Today James helped me to make another hole in my belt..
I am not loosing my pans any longer. I don't have to tighten the belt that much that it hurts my back
Thank you James
I am loosing weight slowly and steadily.
This morning I came to the houses Hope
I brought stickers for all the kids around as always, They were happy.
It is good to be able to put a smile to the kids of the facility.
Brandon showed me around the new house. I t is ready for young adult
This is a Foster Parent Agency that is devoted to helping kids and family in need for a help.
The pictures below are a view of the inside of the new home.
It is almost ready and it is going to be used for emancipated youth.
It looks really good to me
The kitchen
A bedroom
A bathroom
Another bedroom
A third bedroom
The living room
Construction on going.
The house is made in solid stone.
The building is solid and fresh. It has a good thermal isolation and inertia.
This old style building architecture remind of a previous house I had.
Many years ago I did my postdoc at Cornell University in upstate New York.
It was from 1997 to late 1999
At the time I was renting a house at the edge of the Cornell campus.
It had the very same architecture as the house I visited early today.
I am glad I had the chance of visiting this place.
It made my day it brought me back some good memories.
The boys are doing fine. They are attending a summer camp
Simona is well she is busy as always I was not able to talk to her at lunch.
She called me early today before taking off for her day.
Here at the Homes of Hope there is a new router, It has been installed today.
It expand the IT capabilities for the Home.
Good Job Brandon and Jon
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