Yesterday evening I came back to the apartment and cooked stuffed mushroom
As a side I had a healthy arugula salad.
It was them time to go to the gym.
I did first Yoga with Lilli.
Finally I had fun and it was time to do stationary bike with Lolita. She is the lady at at my right hand side.
Afterward I felt great and of course in good shape.
I came back at the apartment and get a snack after my shower and my evening meds. a total of 11 pills in the morning, 5 in the evening and 6 for the night.
Today it is a beautiful day in Bakersfield.
I did a good walk in the park, breathing the good air of the day.
In the park you can feel being Spring time around. I was trying to snap a little bird on a tree.
I took a snapshot of the beautiful flowers
The boys are fine, yesterday evening the boys had Taekwon-do. Later Chicco was reading before going to bed, Lapo was playing yet he did not disclose about his full activity.
Enjoy the reading.
Sincerely
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