It is located in Old Town Kern.
I like being here. Every working day I am here I bring stickers for the kids here. They rejoice and look to me happy for a bit.
It is a good gesture that makes my day.
The weekend has been busy with many activities.
Last Friday I went to the gym. I had Zumba class with Caroline fun fitness.
At the gym Sira was was part of the sport activity.
I am as much as possible at the gym. A place I really like to be.
Afterward I had static cycle with Alma
At the end at 7pm It was time for me to leave and go back to the apartment.
I stretched accurately and headed off as the CNS van was waiting for me.
I got on the usual routine of the evening. A soothing shower, a protein snack meds
I slept well and went on with my day
Saturday September 17
As always the weekend was spent in home cleaning tasks.
I took care of cleaning the whole apartment.
I washed all my clothes and linen and changed the bed.Washed my bathrobe and towels.
I also took care of the bathroom and of the floor in the kitchen
I vacuumed the carpet in the leaving room
As I was on it I took care of cleaning the carpet on both bedrooms.
In the morning I went to Trader Joe's. Jamie greeted me and said she is fine.
She is always looking after me, making sure I buy healthy food and healthy produce.
I shopped all good and most organic food. I had a lot of fun and replenished my stickers supply for the kids.
I spent $110.05 (Opps)
Before leaving we snapped a nice picture. They were dressed with the fashion in the '80.
During my day I made time to write a letter to the boys
I sent the letter back home
In the evening I went to see a good movies: Bridge Jones's baby
I know that my wife Simona would have loved to see it.
I went ahead and watched it on her behalf. It received my thumb up stamp of approval.
At home the boys were fine. Our youngest Lapo has been noticing that my mother in law Anna tends to clean too much the house. She obviously it taking care of those extra cleaning tasks that can be done once in a while. This matter has been striking Lapo's attention.
He sharply asked Anna: Why do you clean so much around?
When Anna told me we really find Lapo's observation a very interesting and humorous.
I also wrote another letter to the boys. Keeping myself busy.
Last Sunday Sept 18 I went to church at S. Philips the Apostle
It is a very nice community of people.
Every person is a brother and sister in the world.
I gave a donation of $5.75 ( the whole outing money left).
At church I met Luis and his wife. They are two people I know from the gym activity.
After church it was time for a quick lunch and to go to the gym.
I signed out from CNS at 1:45pm. I then walked to the gym and followed my own program as on Sunday I do not take any class.
I focused on 45 minutes of stepper at level 5. I reached a total of 3.7 miles
I then worked on my core abdominal.
Some more legs and finally stretching accurately before leaving the gym.
At the gym I took my weight -analog.
it is 176lb
Also the digital scale I have at the apartment confirms this measure
I called CNS to let them know I was walking back once I over there I signed myself back in.
I left at 4pm and by 4:30 pm I was back.
Today I am working from the Homes of Hope.
Brandon has a personal commitment and is not here today. He told me about it last week.
So I am going to see him tomorrow
At the AAC I started reading the news paper of the day.
I came here at the homes of hope and started blogging.
I had a good lunch
No comments:
Post a Comment